If you're wondering whether colleges prefer the SAT or ACT, here's the straightforward answer: colleges don't have a preference. All colleges in the United States that require or accept standardized test scores accept both the SAT and ACT equally.
No school will favor one test over the other in admissions decisions, scholarship awards, or course placement. According to ACT's official guidance, both tests are equally accepted and considered at all US colleges and universities, including the Ivy League schools.
So if colleges treat both tests the same way, how do you decide which one to take?
Since colleges view both tests equally, the choice comes down to which test plays to your strengths and feels more comfortable for you.
Test format matters. The SAT is now fully digital, while the ACT offers both paper and online options. Some students prefer the flexibility of choosing their format, while others are comfortable with digital testing.
Content structure differs. The ACT includes a separate Science section that tests your ability to interpret data and scientific reasoning (not specific science knowledge). If you enjoy working with charts, graphs, and experimental design, the ACT might feel natural. The SAT integrates science reasoning throughout the test rather than having a dedicated section.
Time pressure varies. The SAT gives you more time per question but requires strong reading comprehension for shorter passages. The ACT moves faster, with longer reading passages and more questions to answer in less time. Consider how you handle time pressure when making your choice.
Math approach is different. Both tests cover similar math topics, but the SAT provides a built-in graphing calculator and reference sheet for all math questions. The ACT lets you use your own calculator throughout but doesn't provide formulas.
The most helpful way to decide is to take a full-length practice test of each type under timed conditions. You'll quickly see which format feels more comfortable and where your natural strengths lie.
Some students find the SAT's shorter reading passages easier to manage. Others prefer the ACT's straightforward question styles. Neither test is inherently easier or harder. Different students simply perform better on one over the other based on their individual strengths and test-taking style.
If you're starting your test prep journey, our test preparation services help you develop the information processing and logical thinking skills that lead to strong performance on either test. Understanding whether the SAT or ACT fits your learning style can guide your preparation strategy.
Many students take both tests to see which yields better scores. Since colleges accept either one, you can submit whichever score is stronger. However, most students benefit from focusing their preparation on one test rather than splitting their effort between two.
Superscoring policies matter. Many colleges use superscoring, which means they consider your highest section scores across multiple test dates. Both the SAT and ACT can be superscored at many institutions, though policies vary by school.
Consider retake strategies. Most students take their chosen test two or three times to reach their target score. Planning how many times to take the test helps you use your preparation time wisely.
Rather than worrying about college preferences (which don't exist between these two tests), focus on preparing well for the test that suits you best. Strong performance on either exam opens the same doors.
For students balancing test prep with other academic demands, executive function support helps with organization and time management during this busy period. Having the right support can make the testing process feel less overwhelming.
At LifeWorks, we help students prepare for standardized tests while building confidence that extends far beyond test day. Get in touch with us to learn how we support your college journey.
Do colleges prefer one test over the other?
No. All US colleges that accept standardized test scores treat the SAT and ACT equally for admissions, scholarships, and placement decisions.
Should I take both the SAT and ACT?
Most students benefit from focusing on one test rather than dividing their preparation between both. Taking practice tests helps you choose which one suits your strengths.
Which test is easier?
Neither test is inherently easier. Different students perform better on each test based on individual strengths, learning style, and how they handle time pressure.
How do I decide between the SAT and ACT?
Take a full-length practice test of each under timed conditions. You'll quickly see which format feels more comfortable and where you naturally perform better.
Can I send both SAT and ACT scores to colleges?
Yes, but colleges will typically consider whichever score is stronger. Most students submit scores from only one test rather than both.
What if my test scores aren't as high as I hoped?
Strong test scores matter, but colleges evaluate your entire application including coursework, essays, and activities. Focus on presenting a complete picture of who you are.
