Writing compelling college essays can be tough. So when Sarah and I came across a recent Forbes article by education reporter Christopher Rim that compiles a list of college essay topics to avoid, we thought we’d share it. First, a quick note: Sarah and I agree that offering a list of topics students should avoid categorically goes too far. What sets great personal statements apart is not simply the topic selected, but rather the authenticity with which they are written. The fact is, it's possible to write a great essay on just almost any topic. There is still some truth to Rim’s perspective, though. Some topics really are more likely to lead students down overly-worn paths. Below are Rim’s seven "topics to avoid" accompanied by our own commentary. 1) The Trauma Dump "While vulnerability can be powerful, sharing overly personal or sensitive information can make readers uncomfortable. The personal statement is a professional piece of writing, not a diary entry.” Writing about a painful, or even traumatic, life event can be powerful, especially if this experience has shaped you in a meaningful way. I have helped several students write about really difficult events in their lives and the essays have come out beautifully. The important thing is to focus these essays not simply on the fact that something difficult happened, but rather on how that event shaped you as a person. 2) The Travelogue “Essays that merely recount a trip to a foreign country without deeper reflection often fall flat. Additionally, travel stories can often unintentionally convey white saviorism, particularly if students are recounting experiences from their charity work or mission trips in a foreign place.” This topic can be tempting to pursue because helping others is such a positive virtue. However, it is precisely for this reason that so many people do service trips during high school and then write about them for their college essays. In fact, This American Life devoted an entire segment to this topic, which is really worth a listen. 3) The Superhero Narrative “While students should seek to put their best foot forward, depicting themselves as protagonists who single-handedly resolve complex issues can make them appear exaggerated and lacking in humility.” We haven’t seen many students fall into this trap. However, the truth is that stories about heroes are more compelling when the hero is not portrayed as invincible. Even Superman is vulnerable to kryptonite. If he wasn’t, it wouldn’t make for much of a story. The deeper point here is that students don’t need to come off as superhuman in order to be impressive. In fact, just the opposite is true: revealing one’s humanity is one of the most compelling things you can do. 4) The Plan for World Peace “Many students feel compelled to declare their intention to solve global issues like world hunger or climate change. While noble, these proclamations can come across as unrealistic and insincere.” The problem with a lofty essay of this sort is that rather than making you sound intelligent and compassionate, they tend to make you sound naive. If you care deeply about a global issue, it’s okay to write about it. Just keep in mind that it will be more compelling to share what you know about the issue and why you are interested in it than to propose an unrealistic solution. 5) The Sports Story “While sports can teach valuable lessons, essays that focus solely on athletic achievements or the importance of a particular game can be overdone and lack depth. Admissions officers have read countless essays about students scoring the winning goal, dealing with the hardship of an injury, or learning teamwork from sports.” It isn’t wrong for a dedicated student athlete to include within one’s essay a moment of glory or victory. However, sharing such an anecdote alone isn’t enough to make for a compelling essay because it doesn’t reveal anything about your character. Colleges want to know what kind of a person you are, not just that you have athletic talent. 6) The "Pick-Me" Monologue “Students may feel the need to list their accomplishments and standout qualities in an effort to appear impressive to admissions officers. This removes any depth, introspection, and creativity from a student’s essay and flattens their experiences to line items on a resume.” There is a huge difference between an essay that skillfully integrates a number of impressive accomplishments into a larger compelling narrative and one that basically lists out a bunch of accomplishments without telling a larger story. Sharing the accomplishments you are most proud of is wonderful. However, doing so in service to a larger story is still necessary. What drove you to strive to achieve that accomplishment? How did that accomplishment shape the way you see the world or what you hope to do in the future? Answering these kinds of questions can help lead to a more compelling narrative than simply relaying accomplishments alone. 7) The Pandemic "Sob Story" “Admissions officers have likely read hundreds of essays about remote learning challenges, social isolation, and the general disruptions caused by Covid-19. These narratives can start to blend together, making it difficult for any single essay to stand out.” This topic is really a specific example of the first type of essay to avoid. It makes sense why Rim mentions it specifically, though, since the pandemic was something that affected all of us, often in dramatic ways, so there is likely to be a temptation to consider writing about it. Again, if your particular pandemic story is essential to your larger life journey, then by all means include it. Otherwise, it’s probably a topic that's better to avoid. In Conclusion The key takeaway here is not to strictly avoid a list of forbidden subjects, but rather to focus on authenticity and depth. Whatever topic you choose, ensure it offers insight into who you are beyond your achievements or hardships. By approaching your essay with honesty and self-reflection, you'll create an impactful personal statement that stands out to admissions committees, leaving them with a clear, authentic impression of how you would bring value to their campus community. P.S. For more on how to write great essays, check out this video from our LifeWorks Youtube Channel!
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A video featuring Sal Khan (of Khan Academy) and his teenage son using the latest version of ChatGPT as an AI tutor has been making some waves in the education space recently, eliciting a range of reactions from excitement to concern to confusion. I took a closer look at this AI demonstration in an effort to determine what ChatGPT is actually currently capable of and what aspects of this demo made use of technology that is not currently available to the average user. If you have not yet seen the video, here it is: I think most people will agree that ChatGPT does a surprisingly good job tutoring the student. It doesn't just get the problem right, it skillfully guides the students through the problem in a friendly, patient, and supportive manner. And, perhaps more importantly, it scaffolds the learning process quite well. (Scaffolding is the process of providing the right amount of support to a student during a learning process. Too little help leads to frustration, while too much ends up doing the work for the student.) So, what did I discover? Basically, that this level of support is not yet available to the general public. My first step in determining this was to attempt to recreate the interaction shown in the demo. I am quite familiar with the capabilities of ChatGPT, but I couldn't think of a way to get the AI to see in real time a second app open on an iPad, as is shown in the demo. Maybe I just wasn't thinking creatively enough? In an effort to rule this out, I simply asked ChatGPT if it was capable of seeing other content on my iPad. Here's a screenshot of the interaction: ChatGPT seemed pretty confident that it is not yet able to see other content on my iPad. But I wanted to se sure this wasn't merely a hallucination. While ChatGPT knows a lot about its own capabilities, it doesn't know everything. Further, the new model had only been released a few days prior to the above conversation, so I thought that maybe it just hadn't updated its knowledge base yet. I continued to ponder how I might recreate the demo. Stumped, I decided to rewatch the video itself to see if I could gain any clues as to how they'd set it up. That's when I noticed a subtle, but important detail in the video that revealed that the version of ChatGPT used in the demo is substantially different from what is currently available to the general public, even if the underlying model being used is the same. Below is a screenshot taken from the demo video, just before Sal's son connects ChatGPT to the other app on his iPad. There is a small icon in the lower left hand corner of their version of ChatGPT that looks like a little TV: Here is the same screenshot, just zoomed in: And, here is what happens after Sal's son taps that icon: The above screenshot is a bit blurry, but you can still see that the pop-up says "Screen Broadcast." This seems to be the feature that allows ChatGPT to see the rest of the iPad. And, it's a feature that is missing from the currently available version of ChatGPT. For example, here is what the version I have looks like: There is no TV icon on mine. Just a pause button. At this point, I knew I was simply not going to be able to recreate the demo exactly as it had occurred. However, I wondered if a workaround might not allow me to come close. I wondered what might happen if I uploaded a screenshot of the same math problem and then asked ChatGPT to walk me through it, step by step. Unfortunately, this didn't work either. At least not initially. Here is my conversation with ChatGPT: As you can see, while ChatGPT did lay out its explanation in a "step by step" manner, it didn't walk me through the problem, in real time, as I was hoping for. (It also didn't refrain from telling me the correct answer.) At first, I assumed this meant that the model they were using might actually be different under the hood, after all, even though they were calling it by the same name. But then I thought that the difference I observed might not have to do with the way I prompted ChatGPT, versus how Sal Khan did in the demo. So, I decided to try again, using Sal's exact wording. This time, it responded a lot more like ChatGPT did in the demo: This revealed a lot to me. I big part of effectively using generative AI comes down to skillful prompting (as anyone who has ever experimented with an AI image program will surely know). "Prompt engineering" is more of an art than a science, and often requires a fair bit of trial and error to get out what one wants from a particular program. When I think about students trying to use ChatGPT for homework help, I can't help but think that most would likely use a prompt closer to my first, ineffective version than to the longer, more detailed prompt that Sal uses in his demo. And, if I'm being honest, I think most students would simply upload the problem and ask ChatGPT, "How do you solve this?" If they were to do that, here's what they would get: This explanation is definitely not wrong. It's just a far cry from the highly interactive, remarkably empathetic, and skillfully scaffolded version we all got to see in the video. So, even if OpenAI releases an updated version of ChatGPT that has the exact same functionality as the version used in the demo, the program will still have to be prompted correctly to achieve a similar type of interactive experience. That said, I couldn't help but wonder how long it will be before interactions like the one shown in the video become commonplace. So, I turned, once again to ChatGPT. This time I asked it how long it would be before AI tutors will replace human tutors. Here is the response I got: I appreciated ChatGPT's response, particularly this section:
Human tutors do more than teach academic skills; they understand emotional cues, build meaningful relationships, and provide motivation and encouragement in ways that are deeply personalized and nuanced. While AI can simulate some of these aspects, the genuine human connection and understanding are challenging to replicate fully with current technology. I couldn't have said it better myself. by Jai Flicker Early on in my work as an educator, I recognized that to help my students truly thrive I needed to support them as individuals, not focus solely on helping them with academic content. It turned out that taking this humanistic approach not only came in handy when a student of mine would come in upset about something that had happened at school, but it also nourished my relationships with students. This, in turn, allowed me to better support them academically. As David Brooks recently pointed out in a NY Times opinion piece: "Students learn from people they love."
For the first several years of my career, I relied on a combination of intuition and common sense to guide my approach to working with students. This was fine, but as my staff at LifeWorks grew I found myself in the position of having to train others. When I went to try to explain what it was that I had been doing that has been working for me, communicating my approach turned out to be more difficult than expected. Fortunately, it turns out there are brilliant researchers and theorists out there that have devoted their lives to mapping the territory of human development. When I finally discovered some frameworks that described in great detail the very phenomena that I had been witnessing for years it came a breath of fresh air. These theories would help me put language to things that I had previously intuited but struggled to articulate. They helped explain why some of my favorite strategies worked, as well as why some of my less successful ones didn't. These theories mapped out the territory of the interior. Or, perhaps more accurately, they shone light on previously hard to see terrain. One of the most illuminating theories I have come across is called Self-Determination Theory (SDT). Its name relates to the fact that one of the keys to motivation is allowing others to chart their own course, to allow them to be self-determined. This theory has expanded and grown since its inception over forty years ago. Today, hundreds of researchers in dozens of countries contribute to the project of refining this framework, which at its core offers the following insight: When our psychological needs get met, we thrive. When our needs go unmet, we languish. A student once came to me because, like so many students I meet, she was struggling with math. Her situation was more pronounced than most, but the general story was actually quite familiar to me: She was a bright girl who was struggling mightily in math, getting a string of D's and F's on her tests.
When something doesn't match up between a student's intelligence and his or her grades, it is usually due one of two things. The most common is disengagement. The student is bright enough, but lacks the motivation to follow through. I have come to see the ability to motivate oneself not as something that "lazy" kids simply fail to do, but rather as a skill that we all must learn at some point. I don't get mad at kids when they don't understand certain math concepts. I teach the confusing concept to them as clearly as possible. In a similar vein, when I see students struggling with motivation I simply work with them on learning to apply themselves more fully. But that wasn't this student's primary issue. There was something else in the way. I knew this because this student was one of the deepest thinking, most philosophical students I had ever met. During our first session she talked passionately about her frustration with some of her classmates' views on issues of racism and sexism, for example. And yet she was struggling with medium level difficulty math. She was interested in politics and poetry and Eastern philosophy, but was basically failing Algebra 2. I didn't know what the missing piece was at first, so I just started in on the content with her, breaking down each concept into as digestible pieces as possible so she could (hopefully) internalize it more easily. But I could see that something wasn't working. Usually, breaking complex concepts down in this way is enough when some baseline level of motivation is there. But in this case that was not so. As I got further into the math with this student, I started to see that her real problem was that she was struggling to make meaning out of her math, on two levels. The first level was the more mundane. Rather than really understanding her math she was attempting to get through it using a purely rote approach. For example, during this first session, she was expected to learn how to do problems involving compound interest. She was struggling because rather than understanding what compound interest was, she was simply trying to remember a bunch of odd looking formulas. Without understanding what compound interest even was, how could she possibly know when to use which formula? The other level on which she was struggling with meaning was more, well, existential. She, like so many frustrated students, didn't see the point of it all. This wasn't just about asking What is compound interest? It was also about addressing the deeper question of Who cares about compound interest anyway? Rather than telling her about all the practical applications of compound interest (which she wouldn't have found satisfying anyway), I talked to her about meaning. Because this students was particularly philosophical in nature, I told her about the book Man's Search for Meaning by Viktor Frankl. In the book, Frankl relates how he survived the Holocaust, first at Auschwitz and later in Dachau, by figuring out how to make meaning out of the seemingly meaningless existence he repeatedly encountered. Those that couldn't make some kind of meaning out of their experience did not tend to find the will to survive. The following week, during my second session with this student, I continued to emphasize the importance of her making meaning out of her math. In practice, this reminder had to do with school. However, because we had taken the time to explore the concept of meaning in a deeper way, when she returned to focusing on the math this notion of meaning held more meaning itself. As I worked with this student, I repeatedly emphasized the importance of letting go rote strategies and challenged her to make meaning out of each and every problem she encountered. This approach, of course, took more work, so she was understandably resistant to it at first. Why should she expend more energy on something that she didn't care about in the first place? Helping her shift her focus from learning math for its own sake, to focusing on transforming her relationship with something difficult helped answer this question. But another, even more practical answer was that making meaning out of the math would make her more successful at it. She didn't have to change her approach once and for all. I just needed her to put in the effort to make meaning out of one problem. And then the next. And then the next. After she got each successive problem right, the small but important experience of competence would help justify the extra effort on the next problem. My job was to keep reminding her that her effort led to that satisfying result. At the end of our session, I urged her to continue to make meaning out of her math during the coming week. When this student came in for her third session, I was blown away to learn that she had had a complete turn around. She had very much taken my advice to heart and worked hard in class to make meaning out of her math. After a string of D's and F's on tests, she brought in a near perfect score on her most recent test. I was both pleasantly surprised and impressed. She was beaming. Not every student I work with goes from F's to A's in three weeks. But many students do struggle because they fail to make meaning out of math, or out of any subject for that matter. They get caught up trying to satisfy the demands of their teachers, or just wanting to get through their homework as fast as possible, or they simply don't understand the importance that making meaning holds. From my perspective, much of the responsibility for this falls on us educators. We have a responsibility to teach not only what to learn, but how to learn. Attempting to memorize and apply meaningless formulas on tests is not only a doomed strategy, it demonstrates a fundamental misunderstanding of what math is and how to be successful at it. The fact that so many students demonstrate this same misunderstanding means we are letting too many of them down. The good news is that when we teach students how to make meaning out of their work in school, we can also change how successful they will be with it. by Daniel Sherwin Single dads are often operating such a complex balancing act between work, parenting, and the many other adult responsibilities demanding time and energy that their needs don’t even measure on the scale. But solo dads need to prioritize their own mental, physical, and emotional health to keep everything else from weighing them down.
And, while it may be easier to ignore your mental state as a single dad or simply grab that extra cocktail to take the edge off your stress at the end of an evening, neither option offers an effective way to cope long term. "The way we eat, drink, love, and cope with stress, depression, anxiety, and sadness all play a big role in the state our mental health is in,” according to DrugRehab.org. “Sometimes, it’s necessary to take a step back and ask yourself if you’re doing the right thing for you, and not the easiest thing." Seek Support Taking a step back is sometimes easier said than done, though, especially for busy solo dads. Moreover, one of the biggest challenges many single fathers face is a lack of contact with people in their position. But single fatherhood is becoming increasingly common, with a record 8 percent of American households with minor children being headed by single men in 2011 compared with just over 1 percent in 1960, according to the Pew Research Center. So it’s easier to find face-to-face support groups and online resources that offer single dads valuable support and perspective on their situations. If you aren’t already involved in one of these groups, take some time to find one that fits your needs. Prioritize Positivity Single dads might find themselves addressing questions from their kids about why Mom isn’t around. No matter what the answer, it’s important to remain respectful of the other parent. If your child’s mother is actively involved in their lives, it makes sense to come to a consensus about what to tell the kids about the situation and when to tell them. And, even if Mom isn’t in the picture, single dads should try to accentuate the positives whenever the kids ask about her. Keeping things positive and focusing on the good things about their mom will also help you let go of any anger and resentment you might have toward her. If the kids ask a difficult question, be honest to an age-appropriate degree but don’t frame it negatively. You might, for instance, explain that their mother loves them very much, but has made difficult choices and that one of these includes stepping aside so as to not interfere with their development. Maintain Healthy Habits It can be difficult to do all the planning, shopping, and cooking it takes to put healthy meals on the table every day. To keep yourself and your kids from depending on a drive-thru diet, consider scheduling multi-meal prep sessions for weekends. That will help you put together healthy eats on the go during the work and school week. Combine exercise with family time by organizing activities you can all enjoy together. And, maybe most importantly, cut yourself some slack if you do order the occasional pizza -- especially if it’s after a week’s worth of home-cooked meals and active adventures. Take Adult Time Single dads often sacrifice their social life for the sake of their kids. But taking some time away to associate with other adults isn’t selfish. In fact, creating connections with others, whether they’re friends or romantic interests, is essential to maintaining mental and emotional health. So if a trusted friend or family member volunteers to babysit for you on occasion, take them up on their offer. Most likely, your kids will have as much fun as you do while you’re away. Many of these challenges aren’t unique to single dads. Indeed, it’s common for parents to feel guilty about taking time for themselves or asking for a helping hand. But single fathers owe it to themselves -- and their kids -- to be the healthiest and happiest parent they can be. Daniel Sherwin is a single dad of two and the founder of Dadsolo, a single father support organization. |
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