January 16, 2026

Which Colleges Allow Gap Year Deferrals?

 Gap Year Deferral Policies: College List 2026

Taking a gap year between high school and college has become increasingly common and accepted. Most colleges allow admitted students to defer enrollment for one year, though policies vary significantly by school.

Colleges That Encourage Gap Years

Schools With Formal Gap Year Programs

  • Harvard University (actively encourages gap years)
  • Princeton University (Princeton Bridge Year)
  • Tufts University (1+4 Bridge Year Program)
  • University of North Carolina (Global Gap Year Fellowship)
  • Florida State University (Gap Year Program)

These schools offer structured gap year programs with financial support.

Schools That Allow Deferrals

Most colleges permit deferrals, including:

Ivy League Schools

  • Harvard University
  • Princeton University
  • Yale University
  • Brown University
  • Columbia University
  • Dartmouth College
  • Cornell University
  • University of Pennsylvania

All Ivies allow gap year deferrals.

Top Private Universities

  • Stanford University
  • MIT
  • Duke University
  • Northwestern University
  • University of Chicago
  • Vanderbilt University
  • Notre Dame
  • Most other selective private schools

Public Universities

  • University of Virginia
  • University of Michigan
  • University of North Carolina
  • Most flagship state universities

Policies vary more at public schools. Check specific policies.

How Gap Year Deferral Works

Apply Normally: Complete college applications senior year.

Get Admitted: Receive acceptance to college.

Request Deferral: Submit deferral request (usually before May 1).

Get Approval: School approves your gap year plan.

Take Year Off: Complete your gap year activities.

Enroll Next Year: Begin college the following fall.

You remain admitted, just delay enrollment by one year.

What Schools Want in Deferral Requests

Concrete Plan: Detailed description of gap year activities.

Growth Opportunities: How the year will promote development.

Not Just Travel: Work, service, internships, or structured programs usually preferred over pure tourism.

Timeline: Month-by-month plan showing what you'll do.

Connection to Goals: How the gap year relates to academic or career interests.

Activities Schools Value for Gap Years

Approved Gap Year Activities:

  • Volunteer work or service programs
  • Work or internships
  • Language study abroad
  • Cultural immersion programs
  • Independent research or projects
  • Teaching English abroad
  • AmeriCorps or Peace Corps
  • Gap year programs (Thinking Beyond Borders, NOLS, etc.)

Discouraged Activities:

  • Just working to earn money
  • Unstructured travel
  • Sitting at home
  • Enrolling full-time elsewhere (usually invalidates deferral)

Schools With Restrictions

Some schools have specific deferral restrictions:

Cannot Take College Courses: Most schools prohibit enrolling as degree-seeking student elsewhere during gap year. A few community college classes usually acceptable.

Military Service: Usually approved but verify specific policy.

Must Work: Some scholarships or programs require gap year includes meaningful work or service.

Gap Year and Financial Aid

Most Aid Defers: Need-based financial aid typically carries over to deferred year.

Merit Scholarships: Usually defer, but verify with specific scholarship office.

Outside Scholarships: Contact providers about deferral policies.

FAFSA: File in the year before you actually attend, not the year you were originally supposed to attend.

Verify Everything: Get all financial aid deferral confirmations in writing.

Schools That Don't Allow Deferrals

University of California System: Generally does not allow gap year deferrals. You must reapply or decline admission.

Some State Universities: Policies vary by school and sometimes by program.

Some Scholarship Programs: Specific merit programs may not defer.

Always verify before assuming deferral is possible.

Benefits of Taking a Gap Year

Maturity: Enter college with more life experience and clarity about goals.

Better Focus: Know what you want to study and why.

Perspective: Real-world experience provides context for academic learning.

Skills: Develop independence, time management, and cultural competence.

Prevents Burnout: Break from academic pressure after 13 years of school.

Potential Drawbacks

Losing Momentum: Some students struggle returning to academic mindset.

Social Integration: May feel out of sync with classmates who went straight through.

Financial Cost: Gap years often cost money, depending on activities.

Delayed Graduation: Graduate one year later than high school peers.

Requesting Your Deferral

Submit Early: Request soon after receiving admission, before May 1.

Be Detailed: Provide thorough gap year plan in writing.

Show Commitment: Demonstrate this is thoughtful decision, not avoiding college.

Follow Up: Get written confirmation of approved deferral.

Stay In Touch: Some schools require check-ins during gap year.

Common Gap Year Programs

Structured Gap Year Organizations:

  • City Year
  • Americorps
  • Global Citizen Year
  • Where There Be Dragons
  • NOLS (National Outdoor Leadership School)
  • World Learning SIT
  • Thinking Beyond Borders

International Programs:

  • WWOOF (farming)
  • Teaching English abroad
  • Language immersion programs
  • Cultural exchange programs

Gap Year vs Deferring Without Admission

Gap Year Deferral: Already admitted, just delaying start.

Taking Year Off Then Applying: Apply to colleges during gap year.

Deferral provides security of knowing where you'll attend.

How LifeWorks Can Help

Whether you plan a gap year or go straight to college, strong academic preparation, solid test scores, and compelling application materials give you options. At LifeWorks, we help students prepare for their educational journey on their timeline. 

Get in touch to learn how we can support you.

Frequently Asked Questions

Will taking a gap year hurt my college admission?

No. Most selective schools view gap years positively when used productively. Many encourage it. You defer after being admitted, so it doesn't affect admission chances.

Can I change my mind about my gap year after getting approval?

Contact the admissions office immediately. Most schools will work with you, but don't assume you can automatically cancel a deferral without consequences.

What if I take college classes during my gap year?

Most schools prohibit enrolling as degree-seeking student elsewhere. A few community college classes usually acceptable. Check your specific school's policy before registering.

Do I need to reapply after my gap year?

No. Once approved for deferral, you remain admitted. Just begin in the deferred year. You don't submit a new application.

Can I defer after accepting another school?

You can only defer at one school. If you accepted admission somewhere then want to defer, contact that school. You cannot defer at School A while enrolling at School B.

What happens to my roommate assignment if I defer?

You'll go through housing assignment when you actually enroll, not a year early. You'll get a new roommate assignment with other incoming freshmen.